micro hurdles with box jump

by Victor Peagler

Not available

Description

this is 1 of our plyometric sessions

About the Presenter

Victor Peagler

Victor Peagler IDEA Author/Presenter

I currently serves as the President & CEO of Higher Level Athletic Fitness, a full-service athletic and physical fitness center. Through the years, I have developed a true functional training program, building from the core out.. I use my years of experience to design and implement professional-grade training to area high school and collegiate athletes. I offer 1 on 1 sport specific training, as well entire athletic teams for all sports.