Alexis Vieira

Plantsville, CT 06479

I'm Alexis Vieira. I became a health coach/personal trainer after my experience losing 90 pounds through diet and exercise and maintaining the weight loss. I strive to help others on whatever their healthy journey may be. At Commence Fitness we offer in- person, in- studio personal training along with online training including 1:1 or small group Skype/video sessions!

Verified Cert/Training
IDEA Author/Presenter
Reebok One Pro
IDEA Member

About Me

Degrees

  • Master's Degree, Education, Johns Hopkins Univeristy
  • Bachelor's Degree, Journalism, Quinnipiac University

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
Expires: Jan 09, 2020
PN - Precision Nutrition Level 1 Certified
Verified
CrossFit - Level 1 Certification: Fundamentals
Pending Verification

CPR Certified

Red Cross CRP and AED course
Expires: Nov 30, 2019

AED Certified

Red Cross CRP and AED course
Expires: Nov 30, 2019

Liability Insurance

  • Lockton

Alexis's Locations

Commence Massage

1783 Meriden Waterbury Turnpike
#9
Plantsville, CT 06479

Commence Massage

1783 Meriden Waterbury Turnpike
Plantsville, CT 06479

Additional Information

Rate

$45.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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