Anne Balbach

Wilmington, DE 19803

I love my job! I get to work with people to help them foster a healthier lifestyle! I will work with you to identify areas for improvement, then create workable programs to assist you in meeting those goals. Whether it is losing weight, improving functionality, recovering from surgery, working to reduce dependence on medications for chronic illness, completing a 5K run or greater, reducing back and neck pain that comes from sitting behind a desk all day, or overall improvement, I can help you get there. Programs can be geared to all levels from the beginner exerciser to a returning fitness enthusiast. I specialize in working with the 50+ adult age groups -- and one thing to consider -- you are never too old to get started!

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BA, University of Delaware

Certifications / Trainings

NASM - Weight Loss Specialist (WLS)
Verified
NASM - Senior Fitness Specialist (SFS)
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Behavior Change Specialist (BCS)
Verified
NASM - Certified Personal Trainer (CPT)
Expired
Expires: May 07, 2018
ACE - Mind Body Specialist
Not Verified
ACE - Orthopedic Exercise Specialist
Not Verified

CPR Certified

American Red Cross

AED Certified

American Red Cross

Anne's Locations

Beyond Fifty Fitness Center

1409 Foulk Rd
Suite 104
Wilmington, DE 19803

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Helen Crowley on Mar 24, 2015

    I approached Anne after a 6 week absence from the gym due to hip problems intensified by using the treadmill.
    Anne instructed me to use different cardio machines and gave me strengthening exercise for my hip muscles.
    6 weeks later I am back on the treadmill and doing better then ever!
    With her guidaance I am increasing my strength training and working out longer and harder then ever before.