Cortney Taul

Boise, ID 83702

Cortney is a RYT-200 yoga teacher, body movement specialist, coach, and wellness consultant who grew up in Idaho, enjoying all the wonders the outdoors offers. She holds a Masters in Kinesiology: Behavioral Emphasis and a Bachelors of Science degree in Psychology. Her clientele has included professional athletes, individuals with chronic disease, and those who just want to improve their overall health and wellness. She is an experienced wellness coach and personal trainer presenting workshops on healthy lifestyle change, provides mental skills training for performance and post-rehabilitation, and wellness program design. Currently, Cortney is working toward completion of the Yoga Psyche Soul advanced 300hr yoga teacher training, in yoga psychology, with Ashley Turner. Cortney believes in the importance of mind-body connection, feeling the ultimate reward is helping individuals reach their own “A-ha!” moment.

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About Me

Degrees

  • Master's Degree, Kinesiology and Sport Psychology, Boise State University
  • BSc., Bachelor of Science- Psychology , Boise State University

Certifications / Trainings

Yoga Alliance - RYT 200 (Registered Yoga Teacher)
Pending Verification

CPR Certified

AED Certified

Liability Insurance

  • Lockton

Cortney's Locations

Within 25.00 miles of 83702 (Mobile Training Radius)

Yoga in the Hood

512 N 16th Street
Boise, ID 83702

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards

Years Experience

9-10

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by John Steppe on Dec 07, 2010

    I first started working with Cortney some 22 months ago, or perhaps a better way of putting it is I started working with her close to 100 pounds ago. At that point in my life, I could not run (slowly) for longer than two minutes, I could not do more than six push-up (on my knees), and a simple flight of stairs was an embarrassing effort.
    I will not take credit for the improvement in my general health, my strength, and my ability to run further and further (several miles). There would be little truth in that type of claim. The reason I am healthier, stronger, and lighter today rests entirely with Cortney.
    Her whole-body, stretching, balancing, and moving technique (I am really not sure how else to describe it) is something to experience. The variety of exercises and activities we undertake in our sessions is never the same, always interesting (keeps me guessing), and has made my life better. I seriously appreciate that.
    Her focus on her clients is genuine, her enthusiasm for the task makes each session a pleasure, and I can not recommend her highly enough.
    John Steppe