Boise, ID 83702
Cortney is a RYT-200 yoga teacher, body movement specialist, coach, and wellness consultant who grew up in Idaho, enjoying all the wonders the outdoors offers. She holds a Masters in Kinesiology: Behavioral Emphasis and a Bachelors of Science degree in Psychology. Her clientele has included professional athletes, individuals with chronic disease, and those who just want to improve their overall health and wellness. She is an experienced wellness coach and personal trainer presenting workshops on healthy lifestyle change, provides mental skills training for performance and post-rehabilitation, and wellness program design. Currently, Cortney is working toward completion of the Yoga Psyche Soul advanced 300hr yoga teacher training, in yoga psychology, with Ashley Turner. Cortney believes in the importance of mind-body connection, feeling the ultimate reward is helping individuals reach their own “A-ha!” moment.