Wilmington, DE 19806
Diptee is certified through American College of Sports Medicine (ASCM). She graduated from University of Delaware with a degree in Exercise Physiology and Nutrition. Diptee is a Physical Therapist Assistant who also enjoys her time working in an orthopedic outpatient clinic. She is now working on her Doctor of Physical Therapy degree. Her passion for health fitness developed in her college years when she lost 20lbs on her own and completely changed her life. She realized how important a healthy lifestyle really was and her goal was to inspire friends, family and others interested in improving their health and overall wellness.With over 4 years of experience as a Personal Trainer and now a clinician, Diptee understands the importance of injury prevention. She makes sure her exercise plans are safe and effective for all types of clients with different fitness abilities and desires. In her programs, she also incorporates specific exercises for functional limitations. Diptee has worked with several clients who have participated with skilled Physical Therapy or Chiropractic services. Her goal is to promote optimal function long-term to clients who have reached their therapeutic goals with utilizing Personal Training services.
Diptee has successfully helped many clients reach their goals such as losing weight and living a healthy lifestyle. Past clients have expressed how they saw increased strength, decreased body fat, increased flexibility, and improved mood and energy. Her program incorporates core, strength, cardio, flexibility, and balance training. She also gives great tips on how to overcome the roadblocks that come between a busy lifestyle and healthy living. Diptee helps clients achieve their goals by motivating them to work hard, educating them about nutrition, and demonstrating safe and effective exercise forms throughout sessions. Diptee’s bubbly fun personality makes working out fun and she loves teaching clients how to be an overall happier and healthier individual!
Trains within 25.00 miles of 19806