Heather Moses

Monroe, NC 28112

Heather Moses is a STOTT PILATES® Certified Instructor, and has been a fitness enthusiast her whole life. Her love of the outdoors, nature, and sports began in Castle Rock, Colorado where she grew up skiing, hiking, biking, running, and anything else to keep her active! She attended Juniata College in Pennsylvania and Jacksonville University in Florida where she graduated Cum Laude with a Bachelor of Science Degree in Political Science. Heather played on her collegiate volleyball team that was ranked 4th in the Nation. Before moving to North Carolina, Heather owned and operated Flutters Herb, Flower and Shop in Castle Rock, CO where she sold organically grown herbs, topiaries, gift and garden supplies. Her store was featured in Sunset Magazine.

Heather is Core Barre™, TRX® and Pink Ribbon Program certified. Heather specializes in taking athletes to the next level in their sport through Pilates and TRX. She is passionate about teaching and giving each person the best workout they can have mentally and physically. She is excited about joining Core Studio Pilates, working with friends while sharing her energy and love of fitness. "Pilates combines the best of worlds for me: teaching, helping people feel better and exercising." Heather loves to read, travel, cook, and play competitive tennis in her spare time. Heather's current tennis team has qualified for and competed in the NC State Championships two times in three years. She has completed many charity runs/walks including a 3-day, 60-miler and 2 half marathons. Heather enjoys working with athletes, and is currently studying the conditioning needs of golfers, runners, tennis and football players.

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Verified Cert/Training

About Me


  • BSBA, Political Science, International Relations, Jacksonville University

Certifications / Trainings

Merrithew™ - ICCB or CCCB - Cadillac, Chair, and Barrels L1
Merrithew™ - IR or CMR - Reformer (L1)
Merrithew™ - IM or CMR - Matwork L1
TRX - TRX Suspension Training Course
Piloxing - Piloxing
Agency Unavailable

CPR Certified

First Aid Training

AED Certified

First Aid Training

Heather's Locations

Core Studio Pilates & Yoga

218 N. Main Street
Monroe, NC 28112

Additional Information


$60.00 / hr, Private- 50 minute Pilates session

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

  • Pink Ribbon Program Certified

Languages Spoken




4 Ratings

5.0 out of 5 Stars

  • by Angie Medlin on Mar 16, 2013

    I have worked with Heather in group class, TRX training and in one to one settings. She genuinely cares about your fitness and well-being. She is a great motivator and works very hard to ensure that I'm getting all that I can out of my workouts. She is also very conscientious about correct form and alignment to prevent injury.

  • by Radmila Zamanskaya on Mar 15, 2013

    Heather is a wonderful instructor! She is full of dynamism and excitement about her work and her clients! She is an expert at what she does and she loves instructing which shows in the quality of her work and thus keeps us, her loyal clients, keep coming back for more sessions with her! I love that Heather will customize the workouts to tailor to your personal needs!

  • by Jill Hinson on Mar 15, 2013

    I am the Owner of Core Studio Pilates & Yoga. I am extremely thankful to have Heather on our Pilates staff. She is very kind, and spends every minute of her clients sessions focused on meeting their needs and making them stronger. Her professionalism is contagious. She is a senior instructor at Core Studio, and worked very hard to build the beautiful programs we now offer our clients from the ground up.

  • by Jamie Honeycutt on Mar 14, 2013

    I have done TRX, Private Pilates Equipment sessions and Piloxing with Heather. She has worked with my children also. She is a wonderful teacher/instructor. Heather genuinely cares about her clients. She is always watching for correct alignment and positioning. She makes working out fun even on those days when you really dont want to be there.