Jeanne Andrus

Wetumpka, AL 36092

My own fitness journey began when perimenopausal symptoms started taking over my life. Weight gain, depression, mood swings and more finally made it obvious that I had to do SOMETHING to improve my life.

Fitness, adventure sports and diet literally saved my life - changing me from a depressed, unhappy woman losing the most important things in her life to a joy-filled, excited fit woman who is, even now, getting better and better every day!

Along the way, I discovered a passion for helping other women to do the same. I help women approaching and experiencing menopause through a combination of diet, exercise and life coaching. Women working with me feel better, look better, have more energy and are recharged and ready to experience everything life has to offer!

I work with women in their homes (Louisiana's Northshore region) or online (yes! I offer full services through Skype and phone, including supervised workouts!).

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Verified Cert/Training

About Me

Degrees

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Aug 31, 2020
ACE - Certified Health Coach
Verified
Expires: Aug 31, 2020
ACE - Behavior Change Specialist
Verified
ACE - Lifestyle + Weight Management Coach
Expired
Expires: Aug 31, 2014
American Canoe Association - Flatwater/Whitewater Kayak Instructor - level 4
Agency Unavailable
Road Runners Clubs of America - Certified Running Coach
Agency Unavailable

CPR Certified

American Red Cross
Expires: Feb 24, 2019

AED Certified

American Red Cross
Expires: Feb 24, 2019

Liability Insurance

Additional Information

Rate

$0.00 / hr

Payment Methods

Years Experience

5-6

Awards & Accomplishments

Languages Spoken

Gender

Female

4 Ratings

5.0 out of 5 Stars

  • by Cheryl Cummings on Feb 05, 2011

    Jeanne's committment, integrity and honest appraisals cannot be beat ! She encourages and critiques and helps you move from couch potato to fitness enthusiast ! Her dedication to personalizing programs for each individual makes the hard work enjoyable. She cares about her clients and their well being ! I would recommend Jeanne to anyone who wants to improve their life !!

  • by Courtney Barrett on Jan 28, 2011

    Jeanne has worked with me quite a bit and I love her and her training methods! I won't go to anyone else and appreciate all that she does. I would recommend her to anyone!!!

  • by Lynda Feaga on Jan 28, 2011

    I have a pretty serious knee injury and Jeanne has worked diligently preparing a personalized fitness program that has given me flexibility, toning and overall fitness with special care not to hurt the knee...Highly recommend!

  • by Dale Gervais on Jan 28, 2011

    Jeanne is a wonderful fitness instructor and personal trainer. She starts at your current level of fitness and builds you up from there. When I first started with Jeanne I could not do a single push up, now I can do 20 at a time. She listens to you and designs a program around what you need.