Leominster, MA 01453
I co-own Twin City Adventure Boot Camp for Women in Leominster. An exclusive women only health & fitness program. You find out more info about it at http://twincityadventurebootcamp.com/. I specialize in training women of all fitness level who are struggling to lose weight for many reasons such as planning for wedding, just having a baby or just trying to lose that last 10 pounds. My Philosophy focuses on continual life-long learning as I progress toward enhancing the well-being of my clients by empowering them with the skills, support, knowledge, resources, and guidance to help and inspire them on their journey to a healthier life. Fitness and health isn’t just lifting weights and running on a treadmill, its change of lifestyle. And when achieving any long-term goal, you will have to make serious commitments and short-term sacrifices. My goal as a personal trainer to assists my clients in accomplishing their fitness goals. Whether it’s weight and strength gain, weight loss and definition, sports conditioning or good overall health and wellness. I’m here to design a program that won’t have you bored and show you results you’ve been wanting. I'm also a health & fitness columnist two local newspapers. I write articles on various topics from; fitness, nutrtion, accountability, motivation, etc... you can see them all at http://twincityadventurebootcamp.com/news/. Thank you so much for you support.
gardner, MA 01440