Justen Arnold

Rochester, NY 14605

Specializing in personal training, group training, rehab, athletes, weight management, strength, conditioning, and functional training. I am dedicated to changing lives through physical activity, nutrition, and education. If you are committed to improving your lifestyle along with truly private training contact me for your free initial consultation! My studio is conveniently located near village gate downtown.

Verified Cert/Training
IDEA Author/Presenter
MindBody Professional
Reebok One Pro

About Me

Degrees

  • BA, Public Relations/Marketing, Murray State University

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Verified
Expires: Dec 31, 2019
BOSU - BOSU - General
Verified
Les Mills - LES MILLS GRIT® Certified Coach
Verified
Les Mills - BODYPUMP® Certified
Verified
TPPT - Foam Rolling: Principles and Practices
Verified
TRX - TRX Group Suspension Training Course
Verified
ACE - Sports Conditioning Specialist
Not Verified
YMCA - Foundations of Strength and Conditioning
Agency Unavailable
Expires: Dec 31, 2016
YMCA - Foundations of Group Exercise
Agency Unavailable
Expires: Dec 31, 2016

CPR Certified

AED Certified

Justen's Locations

Additional Information

Rate

$0.00 / hr, I do offer varying rate and discounts depending on how many sessions you purchase, to how many I train at time.

Payment Methods

Cash, Credit Cards, Personal Checks

Book Online

Years Experience

7-8

Awards & Accomplishments

  • 1st place 2014 Carlson Metro Center Bench Press Competition 155-174
  • 2nd Place 2015 Carlson Metro Center Bench Press Competition 155-174

Languages Spoken

English

Gender

Male

4 Ratings

5.0 out of 5 Stars

  • by Steven Zwart on Oct 24, 2016

    I started working out with Justen 2 years ago and I've never looked back. As a mid-50s desk-job male, my health had taken a big step backwards. Overweight, high bp, and cholesterol issues, I was a living stereotype! I decided it was time to do something about it before I no longer could.
    Justen's great range of knowledge has allowed me to work around some injuries and still continue improving my overall health. He also is a great conversationalist which sometimes helps keep me distracted from all the effort I'm putting in!
    Justen has been a huge positive influence to my health and also makes it fun! I highly recommend him as a trainer!

  • by Stephanie Smyka on Apr 16, 2016

    I began training with Justen in September 2014 after a long absence from the gym. Initially my plan was to just brush up on what's new and to develop a fitness habit for myself. After experiencing so much progress after training with Justen for just a few short weeks, I knew regular training was going to become part of my journey. Justen's training style built my confidence and before long I was setting and achieving goals that I thought were previously out of my reach. He tunes in to each client's needs and provides progressive challenges. His training sessions are varied and never routine. He was more than willing to accommodate my varied schedule. I would highly recommend that you consider Justen Arnold if you are considering working with a personal trainer!

  • by Karen Kilmartin on Apr 04, 2016

    Justen has worked with my daughter who is on a mission to row in college. The recommendation was to get a personal trainer that understands your training goals. Justen has gone above and beyond to understand what my daughter needs and has made the training days extremely productive to help my daughter as she attempts to reach her lofty goal considering her slight size. The best part about this as her mom, is that Justen's experience and training helps ensure my daughter doesn't sustain a sports injury by incorrect technique or overworking. He is knowledgeable and helpful in terms of nutrition for athletes. My daughter highly recommends Justen as a trainer stating "he's comfortable to work with, he's motivating and encouraging" and she can see a difference in her fitness level. As the mother, I can safely state that Justen is well worth the time and money!

    Response by Justen Arnold on Apr 04, 2016

    Thank you very much for taking the time to express such kind words!

  • by Justen Arnold on Apr 03, 2016

    Of course I think Im great!