Justin McCary

Gaithersburg, MD 20877

Hi, I'm Justin. I've been a personal trainer since 2006. I am certified through NASM as a Performance Enhancement Specialist and through Functional Movement Systems as a FMS Level-1 expert. Having worked as a Physical Therapy technician back in 2007, I was introduced to corrective exercise, the process of assessing & treating clients, and the world of physical therapy as a whole. What started off as a challenge quickly became an incredibly rewarding experience. After moving on from the world of Physical Therapy, I started working as a trainer for a local health club. Since I began in the commercial fitness industry, I've met and worked with a wide variety of clientele ranging from 14 to 86 years of age. Having the opportunity to work with so many different individuals continues to be a wonderful experience for me. Whether the person is looking to lose bodyfat and "tone up", improve their sports performance, or is in need of guidance after finishing a rehabilitation program; I've always enjoyed seeing people exceed their own expectations. My training philosophy is simple. Do what works, and do it well!

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Origin Fitness

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Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

  • AA, General Studies/ Wellness, Montgomery College, Rockville

Certifications / Trainings

FMS - FMS Certification
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
TPPT - SMRT-COREĀ® Training
Verified

CPR Certified

American Heart Association

AED Certified

American Heart Association Heart Saver AED

Justin's Locations

South Gaithersburg CrossFit

9204 Gaither Road
Gaithersburg, MD 20877

Origin Fitness

Within 5.00 miles of 20850 (Mobile Training Radius)

Additional Information

Rate

$65.00 / hr, Discounts available with the purchase of a package. Group discounts available.

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • Successfully trained dozens of clients with shoulder, hip, lower back and knee problems.
  • Successfully enabled a client with type-2 diabetes to not be reliant on insulin injections.
  • Progressed a West Point applicant from squatting only his bodyweight to back squatting 215lbs in 5 months.
  • Enabled West Point applicant to surpass West Point's Physical exam when he originally couldn't pass the exam.
  • Conducted multiple classes on mobility and flexibility for various members of a local gym.
  • Added 35Lbs to a collegiate Rugby player's deadlift max after only one session.

Languages Spoken

English

Gender

Male

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