Keith Bombrys

Sylvania, OH 43560

My name is Keith Bombrys and I am a 27 year old personal trainer. I have been certified through ACE for the past 2 years and have also been a workout enthusiast and habitual exerciser for the past 8 plus years. I am an avid weight lifter, an avid kickboxer, a marathon and distance runner, an avid biker, and a yoga and a meditation enthusiast. Physical and mental balance is key.
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My main goal as a personal trainer is to help others discover how fitness can change their lives the way that it has changed mine. Losing over 40 pounds and losing 12% of my body fat over a lifetime has been my main motivation for becoming a personal trainer. I want people to realize that staying in shape is not only a one time ordeal, but it is a lifestyle in which, to be honest, most people need to embrace in their lives.

Even today, I still have goals and milestones I am trying to accomplish with my physical being. Just because the weight comes off doesn't mean that the training ends. Strength, endurance, balance, flexibility, stamina, and muscle tone are just a few of the body's possibilities.

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Verified Cert/Training
MindBody Professional

About Me

Degrees

  • Bachelor's Degree, Bachelor of Arts, The University of Toledo

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Jan 31, 2021
ACE - Fitness Nutrition Specialist Program - 2.5 CECs
Verified
ACE - Youth Fitness Specialist
Verified
ACE - Fitness Nutrition Specialist
Not Verified

CPR Certified

American Heart Association
Expires: Feb 01, 2021

AED Certified

American Heart Association
Expires: Feb 01, 2021

Liability Insurance

  • Provided through my club/employer

Additional Information

Rate

$55.00 / hr, $45.00 per session when you buy the monthly package

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

English

Gender

Male

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