Jacksonville, NC 28540
The studio offers private Pilates sessions using the classical repertoire of exercises with a certified Pilates instructor. Each session varies using a combination of Pilates apparatus. The studio is equipped with the Universal Reformer, Cadillac, Chairs, Barrels and Arm Chair. We also have all accessories for Mat such as weights, Magic Circles, balls, bands, and poles. Smaller pieces of Pilates equipment like the Foot Corrector, Twisting Pole, Push Up Bars and Sand Bag are also incorporated. Sessions are 55 minutes and are individualized to clients personal needs and goals. A free 30 minute consultation is required before starting and includes a postural assessment, review of pertinent medical history and goal setting.