Kristen Thomas

Myers Flat, CA 95501

Current certification: ACE Personal Trainer, Lifestyles Nutrition Specialist
Previous certifications include ACE Clinical Exercise Specialist, AFAA Aerobics Instructor, NSCA Personal Trainer, and AFAA Strength and Conditioning Specialist

I have been a certified professional fitness trainer/aerobics instructor for 24 years, and am still going strong! My passion for fitness began back in my 20's, when I lost 45 pounds through fitness and nutrition.
Each individual is unique, and each fitness program is tailored to the special personalities and goals of every one of my clients. Great health and fitness is a life-long process. Diets and short-term exercise regimes do not work. The secret to health, fitness, and personal satisfaction is in a well-developed fitness program that includes strength, flexibility and cardiovascular training, as well as a healthy balanced diet that is, again, tailored to the individual. In this way, I guarantee results, and guarantee satisfaction. You're gonna look and feel great!

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About Me

Degrees

  • BS, Nursing (Pending grad 5/2012, Humboldt State University
  • AA, Music Composition, Berklee College of Music
  • Minor, Exercise Physiology, Community College of Rhode Island
  • AA, Music Composition, Berklee College of Music
  • Minor, Exercise Physiology, Community College of Rhode Island

Certifications / Trainings

ACE - Certified Personal Trainer
Expired
Expires: Aug 31, 2012

CPR Certified

American Red Cross
Expires: Jan 19, 2012

AED Certified

American Red Cross
Expires: Jan 19, 2012

Liability Insurance

  • Provided through my club/employer

Kristen's Locations

Within 75.00 miles of 95501 (Mobile Training Radius)

Additional Information

Rate

$35.00 / hr, FREE CONSULTATION; FREE 1st SESSION!!!

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

16-20

Awards & Accomplishments

  • Extensive Fitness competitor 1995-2002,
  • Extensive Fitness competitor 1995-2002,

Languages Spoken

English

Gender

Female

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