Myers Flat, CA 95501
Current certification: ACE Personal Trainer, Lifestyles Nutrition Specialist
Previous certifications include ACE Clinical Exercise Specialist, AFAA Aerobics Instructor, NSCA Personal Trainer, and AFAA Strength and Conditioning Specialist
I have been a certified professional fitness trainer/aerobics instructor for 24 years, and am still going strong! My passion for fitness began back in my 20's, when I lost 45 pounds through fitness and nutrition.
Each individual is unique, and each fitness program is tailored to the special personalities and goals of every one of my clients. Great health and fitness is a life-long process. Diets and short-term exercise regimes do not work. The secret to health, fitness, and personal satisfaction is in a well-developed fitness program that includes strength, flexibility and cardiovascular training, as well as a healthy balanced diet that is, again, tailored to the individual. In this way, I guarantee results, and guarantee satisfaction. You're gonna look and feel great!
Trains within 75.00 miles of 95501