Pittsburgh, PA 15232
Getting fit, moving functionally with correct postures, and eating properly are the most important elements for a better life. My integrated approach consists of developing all of them. My mission is to help clients feel confident and fulfilled about themselves with a fit body, correct movements and a healthier lifestyle.
Born in Japan, I currently live in San Francisco after staying in Europe and in South Africa for years. Besides working out, I like traveling, cooking, painting and crafting. I'm married and a mom of 1 boy, 1 dog and 2 cats.
NASM - Corrective Exercise Specialist (CES)
TRX - TRX Suspension Training Course
TRX - TRX® Suspension Training® Course-Sports Medicine Course
TRX - TRX® Suspension Training® Course
ISSA - Personal Trainer Certification
Expires: Oct 12, 2017
NASM - Certified Personal Trainer (CPT)
Expires: Oct 12, 2018
Trains within 5.00 miles of 15232