Laura Sachs

Mt Laurel, NJ 08054

Laura Sachs is the creator of the Fit Foody blog, E-MOTION® body-mind fitness video, relaxation and yoga walk programs. She is a mind-body expert with over 20 years experience in the health and fitness field. She has created fitness content for the Soma Management website and has been featured in Shape, Fit Yoga, Natural Health, IDEA Fitness Journal and American Fitness. Laura currently teaches at the Bay Club, the Jewish Community Center and the University of San Francisco. She is also a level three trainer with Heart Zones.
Certifications: ACE and AFAA

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • BA, Social Science, San Jose State University

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Jun 30, 2021
Pilates Coach - Tri-plane Pilates Mat level 1
Pending Verification
Heart Zones Inc - Certification: Level 2. Heart Zones Training for Personal Trainers and Coaches
Expired
Expires: Apr 28, 2015
ICG - ICG® Coach by Color
Agency Unavailable

CPR Certified

Pro Training Adult, Child,Infant CPR/AED 7 First A
Expires: Mar 19, 2021
American Red Cross
Expires: Apr 17, 2017
American Red Cross
Expires: Mar 24, 2019

AED Certified

Pro Training Adult, Child,Infant CPR/AED 7 First A
Expires: Mar 19, 2021
American Red Cross
Expires: Apr 17, 2017

Liability Insurance

Additional Information

Rate

$100.00 / hr, for personal training; Lifestyle counseling is $150 an hour

Payment Methods

Personal Checks

Years Experience

11-15

Awards & Accomplishments

Languages Spoken

Gender

Female

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