Kat Spangler

San Antonio, TX 78217

If you feel like you have to be superwoman just to keep up with your life but your own personal health and sanity seems to get lost in the mix, then I'm your girl! I work with stressed out individuals who are pulled in a million different directions who are looking to reach and maintain their ideal weight, change their inner dialogue, increase both energy and productivity, de-stress, and live a healthier more well balanced life. I work as both a personal trainer and health coach to emphasize a mind-body-lifestyle connection to health and wellness. If you are ready and willing to make some easy to implement, effective changes in your routine, you're ready to not only start living the life you want, but loving the life you live!

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Verified Cert/Training

About Me

Degrees

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Jan 31, 2021
IIN - Health Coach
Pending Verification

CPR Certified

American Red Cross
Expires: Jan 04, 2021
American Safety and Health Institute
Expires: Jan 21, 2015

AED Certified

American Red Cross
Expires: Jan 04, 2021
American Safety and Health Institute
Expires: Jan 21, 2015

Liability Insurance

Additional Information

Rate

$50.00 / hr, This is an averaged number, it depends on the program you select

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

Gender

Female

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