Meghan Caves

La Canada, CA 91011-1933

I have been interested in some sort of movement or perfomance based activity since I was a child. Beginning gymnastics at a very young age, I progressed to dabble in many different forms throughout my life from dance of all kinds to show choir, drama, stage combat, stage movement, clowning, pilates and, finally, to yoga. It took me a while to find the style of yoga I really enjoyed, but when I did, I instantly fell in love! I teach Vinyasa or Flow yoga which has it's basis in Hatha yoga. Vinyasa style literally flows from one pose to another focusing on breathing with the movement. I enjoy adding my own flare to my yoga sequences and encouraging a relaxed and positive atmosphere. My training background comes from YogaFit which also has it's own style of Vinyasa and it's own style of teaching.

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Verified Cert/Training

About Me

Degrees

  • BFA, Drama, The University of Oklahoma

Certifications / Trainings

Verified
YogaFit Training Systems Worldwide, Inc. - Level Two: Communication
Verified
YogaFit Training Systems Worldwide, Inc. - LEVEL THREE: Introspection
Verified
Verified
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Verified
Not Verified

CPR Certified

RED CROSS

AED Certified

Meghan's Locations

Verdugo Hills Family Ymca

1930 Foothill Blvd
La Canada, CA 91011-1933

Yoga Brought to You

Within 10.00 miles of 91205 (Mobile Training Radius)

Additional Information

Rate

$80.00 / hr, Per 60 min. session (plus travel)

Payment Methods

Cash, Personal Checks

Years Experience

5-6

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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