Newton, MA 02465
Melissa Dupuis is a Certified Health Coach providing individual and group nutrition consulting services to clients of all ages and lifestyles. Melissa works with her clients to discover how they can feel their best through sustainable lifestyle changes and by eating real, whole and delicious foods without the feeling of deprivation. While working with Melissa you will learn how to eat healthy in a way that fits your needs as well as how to modify certain behaviors to help you feel your best, for life. As a team, you will work together to help create lasting results that are manageable and sustainable. Melissa has also worked with many corporations bringing them onsite fitness classes and regular wellness discussions on health topics relevant to the companies goals. Melissa prides herself with the lasting relationships she builds with her clients and her ability to be able to give the companies she works with the tools they need to become happier and healthier employees. Melissa is also a certified Pilates Instructor and has been working with clients for over 10 years helping them become stronger and healthier in the bodies and their minds. She has experience working with many special populations as well as for general fitness and tailors each workout towards your goals and abilities. Melissa received her Health Coach training through The Institute for Integrative Nutrition and is currently receiving her Masters Degree in Public Health through UMass Amherst. Her education and personal life experiences have equipped her with extensive knowledge in nutrition, lifestyle management and preventive health. Melissa is also a certified Pilates Instructor through Balanced Body University and a NASM certified Personal Trainer. When not working with clients and changing lives, you'll find Melissa outside enjoying the sunshine anytime she can, hiking, dancing, cooking up nutritious recipes in her kitchen and spending time with those that fill her life with love.