Atlanta, GA 30306
I am currently working on an MS degree in counseling and have been focusing on the influence of fitness/exercise on mental health and cognition. Although I am recently certified as a personal trainer, I have been involved in weight training and fitness for most of my adult life. I have experienced the way that fitness has changed my life for the better especially when taken into the outdoors. What began in the gym with weights has effected my life positively in all other aspects and I wish to share these positive avenues of change with my clients.