Poughkeepsie, NY 12601
I am a personal fitness trainer in Poughkeepsie, NY specializing in calisthenic bodyweight training. I train my clients almost anywhere including their homes, local parks or my own personal indoor/outdoor gym. This is perfect for people that have no desire for a crowded gym atmosphere with weights and machines, but looking for more one on one private training to increase strength, lose or gain weight/muscle, and improve cardio fitness. Bodyweight training requires no equipment and can be performed anywhere. I also instruct in martial arts and self defense. All ages welcome.