Chesterfield, NJ 08515
Strong, fit, and healthy! Do you want to start leading a healthier lifestyle but don't know where to start? Would you like to start exercising but aren't sure how to go about it? Want to feel and look better this summer than you have in years? Are you lacking energy to play with your children or grandchildren? Are nagging aches and pains keeping you from moving as much as you know you should? Health, wellness, and fitness are my passions and I look forward to inspiring and guiding you on your path to a fit and healthy life. I'm an outgoing, introvert with a degree in psychology from Yale and over ten years of experience in the fitness industry. I am seeking clients who understand that turning their state of health around is a process, who are open to being open and coached, and ready to do what must be done. Though I have worked with clients ages 8 to 84, I particularly enjoy working with older adults and seniors. Depending on your location I am available for personal training and health coaching at your home, via Skype, or at my studio in Rahway. Send me an email letting me know who you are and how you want to change your body, your mind, and your life.