Mike House

Pelham, AL 35124

have always lived what is considered an active lifestyle. As long as I can remember I have been in organized sports and/or weightlifting. I was a successful football player and wrestler throughout middle and high school. I stayed active in college playing intramural sports and weight training. After college while I stayed somewhat active I did find the challenge of working 60+ hours a week pushed my workouts to the back burner. Through the years my fitness declined and I slowly gained weight. In December 2010 I made a decision to commit to a complete lifestyle change and became truly active and healthy once again. The first race I completed was a “Warrior Dash” in May 2011 and since then I have dropped over 40 pounds and consistently compete and place in the top 5 of my age group in 5k to ultramarathon road and trail races. I consistently place in the top 5-10% in Spartan sprint, Xterra dualathon, barbarian challenge and various obstacle races. I run 2-3 days a week with my 7-year-old female black lab Millie and train 3 days a week with a high intensity “crossfit” workout. I look forward to the opportunity to help anyone ready to change to a truly active and healthy lifestyle.

Show More
Verified Cert/Training
Reebok One Pro

About Me

Degrees

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: May 31, 2021
ACE - Youth Fitness Specialist
Verified
ACE - Youth Fitness Specialist Program - 2.5 CECs
Verified
CrossFit - Run Endurance Lvl 1
Pending Verification

CPR Certified

ACE/American Heart Asociation
Expires: Jun 30, 2021

AED Certified

ACE/American Heart Asociation
Expires: Jun 30, 2021

Mike's Locations

House Family Fitness

3154 Hwy 52 West
Pelham, AL 35124

House Family Fitness

Within 25.00 miles of 35124 (Mobile Training Radius)

Additional Information

Rate

$45.00 / hr, $60 for mobile sessions

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

7-8

Awards & Accomplishments

Languages Spoken

English

Gender

Male

Be the first to review

  • Be the first to review