Guilford, CT 06437-1309
by Pam Naylor
on Mar 19, 2011
I have been a client of Pam Naylor who has been my personal trainer for seven years -- yes, seven years! Hard to believe but then again not. Pam is a great support structure in my life -- personal training 2-3 times per week, sharing clean eating magazines and recipes to support me in keeping my menus fresh and exciting, holistic health counseling because she is a graduate of the Institute of Integrative Nutrition in NYC, a walking partner when I need to hire her to walk in the winter with me early in the morning to increase my exercise and be held accountable -- the list is endless. Pam will support me as a trainer in whatever venue is appropriate at the time for me -- including serious health issues. Pam supports a wide range of needs and levels of performance. She is a gentle soul but always raises the bar to improve my performance levels. And if I have a shoulder, knee or ankle that needs some strengthening, I just need to mention it to Pam, and a customized session is awaiting me the next time we meet.
I cannot say enough loving things about Pam who has been a pillar in my life. She is positive, encouraging, flexible with my schedule, funny and makes me laugh -- who doesn't love that, especially while exercising -- and supportive when I share something about my personal life. Pam is available in all respects. She is a gem and whoever is graced with her presence will walk away with more than a personal training session -- for me, she is an inspiration and most importantly, I always leave carrying with me her impeccable integrity.
With gratitude for knowing her, Carmen
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