Reuben Pruitt

Herndon, VA 20171

Coach Reuben Pruitt is a renowned strength and conditioning coach; he is regarded as one of the best experts in Weight Management and Sports Performance Training. Coach Reuben has many qualifications to include a Bachelor’s degree in Exercise Science, a certified Functional Strength Coach, certified USA Olympic Weightlifting Coach, Functional Movement Systems provider, National Academy of Sports Medicine Certified Personal Trainer and Weight Loss Specialist. Coach Reuben is currently in the process of obtaining his Master’s Degree in Sports Management. He started this profession in 2001 with an impressive following of professional and non-professional athletes. Coach Reuben helped athletes with injury prevention and improve specific mechanics within their specific sports needs. He has credited to the success and achievements of many athletes and non-athletes alike.
Coach Reuben oversees Stability Strength and Power, an online personal training company designed to help educate everyone in achieving their health and fitness goals. Coach Reuben is also the director of Athletic Development at Page Fitness, Watertown NY (since 2014), due to his massive experience in this field, he was appointed as an adjunct health and fitness professor at Jefferson Community College. Coach Reuben is also a Program Advisory Member at Bryan University, where he helps improve course curriculum to keep future graduates on the cutting edge of the fitness industry.
Coach Reuben has been at the forefront of strength and conditioning for over a decade, his love and passion for this profession made him volunteer himself as the Strength and Conditioning Coach for the Immaculate Heart Central High School Varsity Football team. He is well loved by athletes in the community and beyond because of his selfless and diligent effort towards this profession.
He loves drawing/sketching, classic Mustangs, and reading. He his happily married and blessed with lovely children.

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About Me

Degrees

  • BS, Exercise Science, Bryan university
  • Master's Degree, Currently studying-Exercise Science - Health & Human Performance, Liberty University

Certifications / Trainings

FMS - FMS Certification
Verified
NASM - Weight Loss Specialist (WLS)
Verified
NASM - Youth Exercise Specialist (YES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Senior Fitness Specialist (SFS)
Verified
dF - dotFIT Certification
Pending Verification
CFSC - Certified Functional Strength Coach Level 1
Expired
Expires: Nov 08, 2016

CPR Certified

American Heart Association
AHA American Heart Association
Expires: May 14, 2021

AED Certified

American Heart Association

31 Ratings

5.0 out of 5 Stars

  • by Carrie Fleming on May 28, 2019

    I have had the opportunity to work with a variety of different trainers throughout my "athletic career" and Reuben is by far the best. As a runner, I have been plagued by a number of different injuries and have tried to find a trainer who could help me address my issues. After years of searching, I finally found Reuben. He has helped me get back to running by using his knowledge of functional movements and human anatomy. Reuben has set up a solid plan to help me gain the strength necessary to keep me running. I have no doubt that, with Rueben's guidance, my running will continue to improve. If you are looking for a trainer who will help you achieve and set goals, Reuben is definitely your guy.

  • by Heather Forsberg on Aug 01, 2018

    Coach Reuben is terrific! I have been working with him for the past few months and won’t look back. He really pushes you to set new goals and helps you achieve them! I have never felt stronger.

  • by Claudia Bazaar on Jul 29, 2018

    I have been working with Coach Reuben exclusively for the last couple months! I love his knowledge and that he holds me accountable and pushed me outside of my comfort zone. He's a great mentor and trainer and always has a fun positive attitude. He shows you that your body can do anything, if you fuel and train it the right way! His passion shines through and it's way more than "just" work for him. He loves his job and his clients. Thank you for everything you do for us and continue to do!

  • by Connie Kim on Jul 23, 2018

    I have been training with Coach Reuben for 6 months. I have lost a total of 41 pounds and have gone from a size 16/18 to a 10/12.
    Coach Reuben’s knowledge and insight have played a HUGE role in my success. Everything he has taught me has indeed helped make this a lifestyle change and not just a “quick fix”. Coach Reuben has taught me that a major factor in reaching your fitness/weight loss goals is to feed the body! I am amazed at how much I get to eat daily and still see results. Above all, I appreciate Coach Reuben’s patience. I know that I do not do every move perfectly, and most certainly value his insight on correcting my form. Thank you Coach Reuben for helping me live my best, most healthy life! I am the strongest, both mentally and physically, than I have ever been!!

  • by Darla Donahue on Jul 05, 2018

    Reuben is such an amazing coach. So much fun and really knows what he’s doing when it comes to personalizing your fitness plan to meet your needs/wants. I feel lucky to have found him and get to work with him in person and I plan on continuing my coaching online with him when I have to move. I recommend him all the time to friends and will continue to recomend him no matter where I go!

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