Hagerstown, MD 21742-2879
I believe that fitness is the balance of the mind, body, and spirit. It is not fancy equipment or a magic pill. Fitness takes commitment and consistency. I am a trainer who shares his knowledge, education, and experience to help lead his clients through their fitness journey. An Army veteran and retired law enforcement officer, my fitness education started in 2007 when I attended the Cooper Institute and became a Police Fitness Specialist. I am a youth football coach, serving as the Strength and Conditioning Coordinator. I am Personal Trainer who is focused and engaging, using a hands on approach to share my knowledge and experience.