Sherian Lee

Sunnyvale, CA 94087

Be Stronger, Be Leaner, and Feel Good Right Now!
My name is Sherian Lee and my passion is inspiring excellence both in body & mind, so you can live an energized life and achieve your goals. I believe that exercise is a keystone habit that creates rippling effects in all other areas of your life. I have had the privilege of working in health and fitness field for 30 years teaching group exercise classes and seeing a wide variety of personal training clients. I have a genuine caring nature and I am meticulous about safe and effective form. My personal training clients have lost an average of 30 pounds, increased their lean muscle mass and metabolism, along with developing a renewed passion for life. As an added feature, I have a master’s degree in Counseling Psychology and teach an array of research based self-improvement classes for Kaiser Permanente. I coach my clients to be balanced, to practice their passion and to live their best life at a price you can afford. I invite you to contact me at sherianlee@gmail.com or 408-813-5324 to schedule an appointment.

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Verified Cert/Training

About Me

Degrees

  • Master's Degree, Counseling

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Feb 28, 2021
ACE - Certified Personal Trainer
Verified
Expires: May 31, 2020
ACE - Certified Health Coach
Verified
Expires: Mar 31, 2020
ACE - Fitness Nutrition Specialist
Verified
TRX - TRX® Suspension Training® Course
Verified

CPR Certified

Life Safety
Expires: Dec 17, 2019
American Heart Association
Expires: Mar 07, 2016
American Safety and Health Institute
Expires: Dec 17, 2017

AED Certified

Life Safety
Expires: Dec 17, 2019
American Heart Association
Expires: Mar 07, 2016
American Safety and Health Institute
Expires: Dec 17, 2017

Additional Information

Rate

$57.00 / hr, $35.00 for 30 minutes and $20.00 for 15 minute

Payment Methods

Cash, Personal Checks

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by User on Dec 11, 2012

    I have lost 75 pounds in 6 months working with Sherian. She ensures that I have proper form, that I work hard, and she also helps me stay on top of my eating, exercising and stress management behaviors. Sherian also has excellent customer service and reasonable rates. I highly recommend Sherian's Personal Training services.