Sybil Norberg

Lacey, WA 98503

Fitness became my passion when I was diagnosed with postpartum depression. I decided that pills were not the answer. There had to be another way.....and there was. After listening to my husband preach to me about fitness and nutrition, I decided to give it a try. It didn't take long before I was absolutely addicted to it. I loved the way it made me feel and it gave me so much more energy. The best part....my postpartum depression was gone! Not only was I happier, but I felt a thousand times better.

I have 4 very busy children and still find time every day to exercise and eat healthy. I know how hard it is but it can be done!

I am passionate about changing your life. I can and will push you past your comfort zone and make you a leaner, stronger, happier, and more self confident person. Nothing makes me happier than helping people achieve their fitness goals and improve their health. I will encourage you without intimidation and keep your spirits high along the road to fitness. Give me a call today to discuss your goals!
What are you waiting for?

Qualifications and Experience:
•5 years experience as a Personal Trainer
•Certified Personal Trainer, NASM (National Academy of Sports Medicine)
•Completed TRX Suspension Training Course
•Experience helping military members better their PT score
•Corrective Exercise Specialist, NASM
•CPR/AED certified through American Heart Association
•Performance Enhancement Specialist, NASM
•Youth Training
•Pre and Postnatal Training
•Senior Training
•Low Back Injury Prevention
•Experience training Disabled clients
•5K and half marathon competitor

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Verified Cert/Training

About Me

Degrees

  • Certified Personal Trainer, NASM
  • Corrective Exercise Specialist, NASM
  • Performance Enhancement Specialist, NASM
  • TRX Suspension Training Instructor, Fitness Anywhere
  • Certified Personal Trainer, NSCA
  • Certified Personal Trainer, NSCA

Certifications / Trainings

NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
TRX - TRX Suspension Training Course
Verified
ISSA - Personal Trainer Certification
Expired
Expires: Jul 19, 2014
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Apr 05, 2014
NSCA - Certified Personal Trainer
Not Verified
Expires: Dec 31, 2014

CPR Certified

American Red Cross

AED Certified

American Red Cross

Sybil's Locations

Custom Bodies LLC

Within 25.00 miles of 98503 (Mobile Training Radius)

Additional Information

Rate

$65.00 / hr, In Home Training cost $90/hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • TRX Suspension Training Instructor
  • Low Back Injury Prevention Course Completed
  • OPT and Performance Training for Youth Course completed
  • Prenatal and PostNatal Fitness Course Completed
  • OPT for the Senior Client course completed
  • OPT for Weight Management course completed
  • Strategies for Forward Head Posture Correction
  • OPT for Golf course completed
  • OPT for Max Hypertrophy course completed
  • OPT for Fat Loss course completed
  • Preventative ACL Injuries course completed

Languages Spoken

English

Gender

Female

3 Ratings

5.0 out of 5 Stars

  • by Stephanie Beaumont on Jun 06, 2012

    Sybil trained me for the Susan G Komen three day Race for the cure. I would never have been able to complete the 60 mile walk with out Sybil's training and nutritional advice. Sybil is an exceptional trainer. I highly recommend her !

  • by Angela Kloiber on Sep 30, 2011

    Being a physical therapist and having a personal training background I needed someone to push me to my limits and challenge me. I have all the tools in my head and know what I "should" do and what is "good" for me to do. However, without someone pushing me there- I was cutting myself short. Sybil pushes me to my limits every workout- but does is it in a very encouraging and positive way. Take the next step to improving your health and see what Sybil can do for you. You won't be disappointed.

  • by Abby Young on Jun 15, 2011

    Sybil is an excellent trainer! I personally did not enjoy working out or eating healthy when I started. WOW! That has changed. Sybil's workouts are fun and enjoyable and you get results! Working out with Sybil will change your life. I feel better about myself, I have lost weight, gained muscle and LOVE MY BODY!